Ok, so maybe it was not the best idea to start a "life-style" change the week of your 2 year anniversary and the week you going out of town. But, I just figured that there was no better time than the present.
So, while it was tough, I still figure that there were soon good lessons this week!
Here are my weigh ins for the weeks along with some info on the day:
Mon (11/5): 183.2 - day one and I did great. This week was filled with tons of late nights at work and this was one them.
Tue (11/6): 182.2 - progress! Also my 2 year anniversary! Happy Anniversary to my Prince! Here are a couple of pictures of the flowers! So pretty! Or as my 3 year old niece would say, how beautiful!
Wed (11/7): 181.4 - more progress! Good thing we made healthy stir-fry for our anniversary dinner last week!
Thurs (11/8): 180.8 - more progress!
Fri: (11/9): 182.8- so, I was bummed when I saw this jump up! It was too long ago to really know what I ate or did to get here. Don't you hate that? But I do know that Thursday I went out to dinner for Lunch ( work required event) and then for dinner. So, my fault, I am sure. But, seeing thursdays nu,bee was encouraging. We also left for Michigan this day, no scale and no working out for the next few days. I did run today. Here is the run info for today: 3.13 mi Run / Jog 38:44 * 512 kCal * 12:21 min/mi. This was slightly faster than my other days. Probably because I didn't have my running buddies!!!
Saturday/Sunday/Monday /Tuesday - nill for now due to traveling!
I will be back soon! Hopefully with more time and back on the program!
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