Ahh, the first post on a brand new blog. I feel like I should have something profound to write here or share. But I don't. Unfortunately, I have some not so fun news to write here and that is how much weight I have gained in the past 2 years, since my wedding. For my wedding almost 2 years ago, I lost a lot of weight (that is a story for another time). I went from 207 to 170. That is almost 40 pounds. It took me a year and I STARVED, the entire time. It was hard. I married my amazing husband on November 6, 2010. This morning on November 3, 2012 I weighed in at 184.4 and it sucks! My clothes are getting tight. I don't feel good about myself any more and I do not practice healthy habits!
That being said, I am making the choice that today is the beginning of the rest of my life. A fit life. A healthy life for me and my husband.
Goals For My Journey:
- Ultimate goal weight: 150 pounds. That is 25 pounds to loose.
- Work out 5 days a week in addition to walking the dogs
- Walk the dogs 5 days a week (3.5 pounds)
- To start, follow Chris Powell's carb cycling program for my food plan
- Give up soda completely
Current Metrics:
- Weight: 184.4
- Size: a tight 14
Month 1 Goals:
- By December 1, 2012, I will weigh 177
- By December 1, 2012, I will be able to run the 3.22 loop without walking.
Today is just the beginning! I will do this!
No comments:
Post a Comment